What diet works best?
I’ve looked at and tried many diets. That doesn’t make me an expert on nutrition but I can share my opinions on those I’ve tried and what works best for me.
A personal health journal
Fit Man Walking
Just a guy trying to get back into shape. The years added weight. Now it's taking me years to try and lose the weight. Never quit.
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And so it begins…again
Much like my weight loss journeys before, I’ve started and stalled blogging about them too. This time feels different.