• What diet works best?

    Diet

    I’ve looked at and tried many diets. That doesn’t make me an expert on nutrition but I can share my…

    bgadmin
    What Diet Works Best?
    November 3, 2023

  • And so it begins…again

    Journal

    Much like my weight loss journeys before, I’ve started and stalled blogging about them too. This time feels different. In…

    bgadmin
    November 3, 2023